ONLINE
One to one or part of a group…
One to one yoga online.
You can book one to one yoga, yoga therapy and meditation with the benefit of having the session from wherever you are. Ideal for yogis on the go. All you need is an internet connection. The benefit with this is that sessions can start from 30 mins, which is really good if you are looking to establish a daily practice.
Group classes with Kaylo Life.
Kaylo Life is a bursting platform, jam packed with incredible classes and events. Join me online on Wednesdays at 9am and Sundays at 6pm for a flow to restore class and a Yin Yoga chakra journey. Create an account or go straight to my classes with Kaylo.
Meditation with The Gut
Online recorded meditations for a focussed start to your day or a soft unwind before bed with The Gut. The Gut is a platform that explores Gut health from the macro to the micro and encourages conversations that range from the microbiome of the soil to the microbiome of your own body. From farms to fungi to forests this is a platform for personal and social evolution.
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